Mentoring and guidance through processes of change

Support for people changing their lives — motivations, planning and a strategy for action — step by step and at each person's own pace.

We have had several lives: the one in Lisbon, the one where we left our jobs looking for something with more meaning, the one where we put down roots in Sagres. We know from our own experience what real change is and how long it takes.

In individual sessions, I accompany each person through their own process of inner transformation, adapting the tools I use to their uniqueness. These sessions may lead to more practical ones, tailored to each person and combined with outdoor activities, movement or a cooking class, to develop other skills and give the change a push.

The work is one-to-one, starts wherever it is easiest to start, and moves at the pace of the person doing it. Happiness is on the way, not at the end.