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What we write

Notes on macrobiotics, the seasons of the year, movement and the activities we run — since 2009.

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What our participants say

«I loved the workshop! I took part in the «Yin and Yang of the Seasons» workshop and loved it: it was really good to take things apart and understand a little better how I can align my year and my activities with the different seasons and their transformations. Thank you so much!»
Flávia, Portugal
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